271.8

Bad day eating yesterday but i still lost some weight. I considered it bad because my wife broke her foot and my daughter cooked. And she used way too much butter when she made us grilled cheese. I need to learn how to cook, or my wife needs to heal up really fast.
I have decided to take a break form all working out! Not my first choice but i need to heal myself. My right palm still feels like it is a deep bruise, my fingers on my right hand still feel numb every so often. And my right heel feels like it is bruised now too. I donlt know what i did to hurt my heel but i am limping around and it will not seems to go away. So my heel stops me from running or Dead Lifts, my palm stops me from kettlebell presses, horse shoes, grippers, DO bending. Basically every kind of exercise is affected. And after hearing from Ben & Tim on Grip Board (2 of the top benders) both suggested i just rest and heel up. And they have both experienced something similiar so i am not alone. Whick makes me feel better.
So now i really need to watch what i eat so i do not baloon up again. I really need to keep loosing this damn weight. It is getting on my nerves.