Wow, what a great weigh in this morning. So thats 19.2 lbs so far this year, and i have not really kicked into the killer cardio with KB Snatches & Treadmill work.
Only workout i plan on doing tonight will be calibrating a bunch of stock and some more bending, i'll update this blog latter
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Congratulations! That's a pretty good chunk of weight to leave behind in a month. Well done Mike!
ReplyDeleteThanks, and i still really need to get my cardio going.
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