???
I don't know my weight and i really don't care either. I'm eating everything that is easy to make because my wife has been out of town for 3 days. Next weel will suck also because she is getting her foot operated on. I'll staet dieting again, ummm!!, Mid October?
Doing really bad with my grip ever since the comp. I got the 16 lb sledge yesterday and i could not even do one rep. Bending on Monday sucked also, i got a 7" red nail to 15 degrees but my hand is really painfull. Its the side of the knuckle of my index finger. That may be why the hammer went so porely also
I need to concentrate on kettlebells, maybe bump up my press weight to 88 lbs (40 kg) to help my grip. Also maybe a cycle of grippers and some thumb work for wide pinch. Anything but reverse right now. And i'll hold up on heavy levering also.
I'ts just depressing to not have anything working for me right now, atleast i peaked at the comp like i wanted to.
Wednesday, September 30, 2009
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