#17.25 lbs @ 32.5"

Gripmas is getting closer and now there are 3 of the top 4 gripsters in th ecountry coming. It's going to be a great learning experience. I still think i have a chance to win the sledge but that is a long shot and would suprise everyone there. But if i can win 1 out of 5 events i may avoid coming in last place. And winning any event against this group is an accomplishment.

Sledge:
5 sets of 1 during the day - 17.25 lbs @ 32.5" handle
- a couple of the reps had to be tried a second time because i failed. But i got all the reps again today. And tomorrow i add 1.25 lbs and go back to 31" handle. Should be interesting.
- I set up a cycle that i have used with kettlebells. Lets see how it translates over to sledge work

1 Arm Axle
5 sets of 1 during the day - 130 lbs
- i went down in weight because i had a real hard time completing the reps the other day at 150. And considering my PR is 160, it was too close to use for reps. Who knows if i should even be doing it this way?
- I may just have to stop this as GTG and just hit it hard 3 times per week. Thats what i'll do and just lift the Blob for time for my 5 sets of 1 during the day

Grippers
#2 hold coin for time
- 23 sec, but i was counting so it's not official. I will use a timer tomorrow and also do multiple sets during the day. I think this may help the best using choker grippers for the comp.