#18.5 @ 32.5"

I think i am burinig out with this sledge work. I don't know?

I did 5 sets of 1 okay yesterday. The first 3 reps were with the wrong weight & length. But i did the proper way for the last 2. I can't even seem to follow a basic chart, wow. i finished with #18.5 @31"

I just had a real hard time doing #18.5 at 32.5" this morning. It was just the first rep (actually second, first one failed) of the day but come on. Should i just do 2 workouts per week? I don't know now. Tomorrow i am supposed to do 5 sets of 19.75 lbs @ 31". If i can not get that done then there is something wrong.
Doing the #18.5 @ 32.5" last Friday was not that tough, now yes i missed 1 rep but the rest felt okay. Hell i missed the first rep today already.

Finished the sets today, so i will do the 19.75 tomorrow and see how it goes. I did the math and doing 18.5 @ 32.5" is like 19.4 lbs at 31". So in theory tomorrow should only be a little bit harder then today. It's a step between today & 20 lbs. If i can make it tomorrow, then i will do the 20 lbs as the next step then jump to 21 lbs and so on. I'm still contiplating going to 16 lbs only in sets of 5 during the day and try for increased reps. I really do not know. there is not enough time to experiment for this year, but watch out for next year. I will be training ALL year for next years comp.

i set up my new handle rollong thunder also. I pulled 141 pretty easy just messing around. So i added 10 lbs and pulled that with both hands. Big difference considering my previous PR is only 156. With some warm up i think i could do more, definately. I may try that next Monday during my workout. i will add it to my circut