#17.25 lbs @ 31"

Only worked out at night, sledge was part of that workout

Blob:
25 reps with my left @ 37.5 lbs
- I spaced it out as if i was doing it with both hands, i just faked the right hand, i did that to set a pace
- I chalked after 7 reps and then every 3 reps (4 reps at the end)
- I really think i could have kept going, but i need to bump up to the 40 lb next time
- this should help for the medley at Gripmas next year, LOL

Circut: 5 sets
Sledge w/ Right - 17.25 lbs @ 31"
Blob w/ Left - 55 lbs, negative hold as long as possible (1 sec?)
2" V-bar w/ Right - 158, 183, 208, 218 (Barely), 223 missed
Axle w/ Left - 150 lbs

2 Hp (after circut)
110, 130, 140, 150, 160 (Missed)

2" Vbar after 2 Hp - 223 PR
- I just pulled it without thinking it was a PR, i actually thought i took weights off but i never did
- It came up really good

Grippers w/Right
- #200 warm up - 3 reps
#2 - MM Set, 5 reps in a row
- now i barely opened it up between reps but it is still pretty good for me
- should have done more but it was at the end of theworkout and i was done for the night