279.6
Finally under 280 lbs. Wow, it has taken a long time, almost 2 months to loose 10 lbs. Now i just have to hope i can be good tonight and have a good actual weigh in tomorrow morning
Grippers is still doing okay. I do not feel much stronger but i guess it will show up on Saturday when i take the test as part of the warm up. I have been doing exactly what it says to the letter so it better work. Actually i think my right thumb is getting stronger, IDK.
My nephew Kyle showed me how too rip an apple in half on Tuesday. I still need to buy a couple of apples and try it but i think i can do it. He showed me basicaly how to shear it, but when i mentioned to him about twisting it at the same time it seemed to work out pretty good but the apple was kind of soft. He tried it again at home on a fresher apple and he said the combination of the 2 ways works out the best.
I tried the wrist curl on a straight bar the other day, and i barely got 135. And the benchmark starts at 200 so i have a way to go. Now i just pick it up and let it hang so it stretched out my wrist. My right wrist still will not go back that far and is really painfull, that is why i think if i stretch it out exery day it will help.
My left pinky is still partially numb and as of last night it also moved too my ring finger, just the side near the pinky but if it is moving, it is getting worse. I need to go see a doctor soon, besides it is affecting my grippers because i do not think i get that much strength out of it at all now. Damn injuries
Talking about injuries, my left shoulder has not felt this good in a long time. I have no idea why but i am not going to complain. I need to be healthy for tonights Art Museum Puke Fest anyway.
Thursday, April 2, 2009
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