Wednesday, April 8, 2009

279.6

The weight is still coming off!! i did good on my points yesterday and todays weigh in was actually at 5AM so it is probably about 1 lb high but thats okay because it is still 2 lbs lower then yesterday. Fridays weigh ins are the only ones that count and they are at 7 AM which is usually my lightest weight (from past experiences)
I did not run last night or do any Kettlebells so this weight loss this week is all the protien shakes. And also maybe the fact that my body finally released from that 285 platform. I can only hope i can consistently loose weight now until i break 250. Thats when the real challange starts!!!
Grippers are still moving along okay. My palms are starting to really hurt during the static crushdown holds. I am going to try using tape on that upper part of my plam today and see how that helps. I am looking forward to the backdown week next week. I'd like to see how i do with closing that #2 and maybe see how close i can get on the #2.5

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