281.6

The weight is still coming off. I have not been running since last Thursday but i am still doing the protien shake every morning. Maybe it is the protein, I don't know. Either way i am making progress. And yesterday i ate 30 large wings for lunch, and still lost weight for the day. I think thats because i did not mix it with any carbs, Because i have done that before and still lost weight even though that was supposed to be over 2 days worth of points on Weight Watchers, Hmmmm
Grip still going strong. I seem to be closing the #3 on my leg easier for the negatives. I guess it is almost time to buy the #3.5 and maybe the #4. I have to see how the credit card bill looks first. I could still hold off another month if i had to but i really would like that #3.5
I missed calss for the TSC last night. It is 6-7 and i am not used to that time slot. I did speak to Brian and he has a Deadlift program broken out. He said he will better explain it to me next week. So after he does i can put it my computor and start doing that instead of my PTP program. Maybe this will work just as good, we will see.
Still no delivery of my steel order from FBBC. It has been since the 15th of last month, WOW. I just want it so i can bend the shiney & the golden bastard this weekend. I am tired of trying that hexabastard, even thought that is supposed to be easier than the shiney, we will see.