281.0
Well, i am down in weight from Friday. I did a little better this weekend with my eating. Plus on Saturday i ran the steps at the Highschool. And last night i had 2 seperate kettlebell workouts. I think i will definately be down below the 277 mark by this Friday.
This new week with the grippers is really tough. There is now a spot on my right palm that is realy sore so i will have to start taping that spot starting tonight. Lastnight was the toughest workout i have had for the grippers to date. It did not help that i did 2 kettlebell workouts prior to the grippers. i could feel my hands being really sore before i even started. I made it throught the workout out but it was tough. And this morning was tough also, but not as bad as last night.
Saturday night i tried to rip a deck of cards but i failed. They seemed really slippery but i could barely get them started and it was a used deck, the same as the first deck i ever ripped. Now i did help a friend take off his pool cover earlier that day wich was tough on my grip, but come on!
Sunday i helped another friend take a eliptical out from his basement. And that killed my grip also, we used straps and it was really heavy. I just can not get away from using my hands and affecting my gripper workouts.
I did some bending Sunday night. I killed the 1/4" x 7" Stainless Square. It actually snapped in half. Then i did the 6.5" x 5/16" stainless round (Big Shiny). There was a problem with that video so i did it a second time after dinner also. So my non gripper workouts really tired me out this weekend. I need to do better in the future. I will not do anything today & tomorrow except for the grippers and see if that helps.
Tuesday, April 21, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment