Start of KTA - Week 1 Day 1

No Weigh in (But i ate an incredible meal a new chinese restaurant)

I decided to go to Gripmas Carol 2009 so i started my training today. And for anyone that may read this, my plan due to time & injuries is: Grippers w/ Right, wide pinch w/ Left. So i started doing KTA grippers & KTA Blob today. One hand each.
Then for the Axle DL i figure doing alot of swings with the 40 Kg KB will help train for that. And the Sledge Hammer part, i will train for that after my knuckle gets better.

Grippers - felt pretty good, but the first 2 weeks are always easy
Blob - Not bad either, but this gets real hard real fast.

I must remember to keep using the corn huskers lotion so my skin can tough it out. That stuff works wonders