Saturday, October 17, 2009

Week 3 Day 1

Blob w/ Left - Felt great. I had longer holds (milliseconds of course) on the negative hold. And i only dropped 1.3 lbs on my thumb work from the end of last week. So that not bad. I previously started at the same weight in th ebeginning of the first 2 weeks and then added 1 horseshoe every day. So i weighed the 5 shoes and they were 3.3 lbs. I changed the 3 lb weight for a 5 lbr.
the inner part of my thumb felt better, it has caloused over nicely. And the walk at the end wasn't bad either. But i had a day off, i bet i will not be saying how great i feel tomorrow night. I hope so, but i dought it.

Grippers w/ Right - Felt pretty good. The calouse / blisters are now calouses. So i think between the tape on the gripper handle & corn huskers lotion plus the day off, really helped. They are actually caloused so much that i really need to sand them down before the next workout.

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