Week 2 Day 4

Blob w/ left - I re-read the program and realized i was cutting my walk at the end in half. So i doubled the length today and what a difference. The extra sets today killed and the extra walk really burned when i was done. It actually hurts more after i put the weight down for some reason. IDK, it's been like that the whole time, just alot more today.
Plus my wrist was really sore today, i don't know why but it was just sore. Could be because i did the sledge work in the afternoon, duh !!! that makes sense now

Grippers w/ Right - I still could not come very close today at closing the # 4 for the Smooth out Negatives. It seems to be going backwards every day. Good thing i know this works, but i am still questioning it because i never messed with the #4 last time. Only the # 3.5 in the last 2 weeks (approx)
I need to file down my HG #200 so i can do the Overcrushes with that. I am only hesitent because my left may not be able to use a cut gripper yet. I guess i'll worry about that when i do grippers with my left again. Maybe i'll never do my left, i really hate grippers right now anyway.


Sledge Work - I bought a 12 lb sledge today. And i did some sets / reps with it. I just needed something to do reps with to build up my strength & confidence. I'm still mentally aftraid of the 20 Lb. I've still not tried it since Texas.

3 sets of 3 reps Right & Left.

- I'll get more but i wanted to start somewhere.
- Sledge work is definately what hurts the side of my knuckle. Atleast i know now where the pain is coming from.