Week 4 Day 6

Blob w/ Left - My hand is fried. I finished to workout, and had a pretty darn good hold with the Negative. but after i was done with the walk at the end i tried the #40 with my index & middle finger and it did not more, then i tried the #37.5 with the same 3 fingers and that did not more either. So i tried the #37.5 with my complete hand and i could not get that off the ground either. I was just fried. I shoud ahve rested more but come on, that rediculious.
The walk at the end was tough, it took 3 drops to finish the 1st walk, but only 1 for the 2nd and 2 for the rest. I'm confused, all i knowis i need the rest to see where i really stand

Grippers w/ Right - ho hum, nothing special. the calouses (and the tape of the handles) on my hands have eliminated pain, i just hate grippers compared to all the other grip things. They are just not my strength. My goal attempts were pathetic, 8mm, 8mm & 10 mm. my heart is just into it.
I have decided to get off this KTA and just do 1 killer workout each week. It makes more sense preparing for gripmas that way, i would rather increase my sledge work. I'm coming in last on the grippers no matter what i d now. i will make sure that 1 work out is a killer and see how that goes.

Sledge - i did 1 set of 5 with the 12 lbr. i really like the set up, but i think it;s harder then doing it without the table for support. Now it's all wrist & grip strength. I figure the pinky & ring finger play a HUGE role with this style. I will still break 20 lbs at gripmas. i hope for 24 lbs but that may be pushing it.

hubbing - I did 2 holds for time with the #25. approx 7-10 sec each time with each hand. My right is still in alot of pain so i should concentrate on my left. I barely got the #35 off the ground and the same with my #45 (the 45 is deeper and narower the 35). This could still be in the medley at gripmas so i need to get better.

I'm taking next week off from EVERYTHING. So let see if my sledge & hubbibg increase along with my Blob.

So my next post will have a video of my lifting the BLOB. and that will be on Monday 11/9.