Week 1 Day 4 KTA

Blob work with my left is working. I know i held the negative longer today than any other day. And i did not need to stop and rest during the walk at the end. I will be able to tell on Monday how good it is going because of the increased sets. But i'm real confident.

Grippers with my right is doing pretty good too. I put athletic tape on the base of the handle that posts into my palm and it seemed to help. I've tried taping my hands last time i did the circuit and it never stayed because of all the chalk. Tapping the handle was better because it stayed and did not bunch up either.
I felt better doing the negatives with the #4 also. I'll eventually close that while pushing it against my thigh. I still can't believe people can close this at all. But that alone motivates me.